This is what I mean when I refer to a “lift”. A 47-50kg adult, up to 20 reps a day. Hench!!
Photo lifted from Abdullah Schawani’s Slideshare presentation on Victim Evacuation Techniques.
Published
I'm Simon. I was the husband and carer of a woman with progressive Multiple Sclerosis. Warning: very blunt and frank content.
A Husband For A Carer 